• Sign Up! CrossFit Defense Course
    CrossFitters train for the unknown and unknowable, but elite fitness does not guarantee personal safety. If CrossFit is the study of human movement, CrossFit Defense is the study of human movement as it relates to violence, fear and aggression. We are hosting an Athlete AND a Trainer course. Sept. 26 & 27 here at CFI!
  • Welcome to CrossFit Impavidus
    Whether you are looking to get stronger, find your inner athlete, or simply charge up your workout regime, we offer CrossFit, CrossFit Gymnastics, CrossFit Endurance, Red Rum Barbell Club, and FEARLESS Nutrition. You are sure to find what you are looking for in our regular and speciality programs!
  • Coaches and Trainers
    CFI Instructor Development Course ensures our interns, assistant coaches, and coaches are all working with the same foundations and common goals for our athletes.
  • Fearless Worldwide!
    Seth W., Melanie D., Karen M., and Brent S. - Team "WOD R U Lookin' At?" representing Impavidus downtown at the 2015 Flex on the Mall event.
  • Community
    Mid-Atlantic Regionals, Ladies-Only WODs, Oktoberfest, or the Annual Winter Holiday Party, no matter the cause building the CFI community (aka family) is a key part of what we stand for.
  • Red Rum Barbell Club: Powered by Impavidus
    Been CrossFit'ing for 3 months or more? Want to improve your olympic lifting skills? Give Red Rum Barbell Club: Powered by Impavidus a try!
  • Honor
    Whether it is a weekday Hero WOD, Memorial Day Murph, or 31 Heroes; CrossFit Impavidus takes time to honor those who have paid the ultimate sacrifice.
  • Give us a Try!
    Not sure if CrossFit is for you? Why not give it a try? We offer a FREE Community WOD every Saturday at 10am and have regular promotions for a FREE Week of CrossFit. Reach out to us today for more information!
FREE Week of CrossFit
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Success Stories
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Plans & Pricing
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