9am CF Games Open WOD
10am Regular Saturday WOD (open to public)
11am Highland Games begin
12pm Paleo Potluck & Beer (CFI will provide the beer, participants MUST bring a dish as the “entry fee”)
The games will reflect the spirit of the Scottish Highland Games, but with some CrossFit Spice! (http://en.wikipedia.org/wiki/
Events will have a “strongman or strength bias” in-line with the Scottish Games (Think heavy short WODs…maybe, he he)
Scottish and/or Irish “flair” is HIGHLY encouraged!
This EVENT is FREE – but we are requiring each participant to bring a Paleo dish to share as their entrance fee!