Saturday March 17^th St. Patrick’s Day!

9am       CF Games Open WOD

10am     Regular Saturday WOD (open to public)

11am     Highland Games begin

12pm     Paleo Potluck & Beer (CFI will provide the beer, participants MUST bring a dish as the “entry fee”)

The games will reflect the spirit of the Scottish Highland Games, but with some CrossFit Spice! (http://en.wikipedia.org/wiki/Highland_games)

Events will have a “strongman or strength bias” in-line with the Scottish Games  (Think heavy short WODs…maybe, he he)

Scottish and/or Irish “flair” is HIGHLY encouraged!

This EVENT is FREE – but we are requiring each participant to bring a  Paleo dish to share as their entrance fee!

We are limiting the number of attendees, so Register by Weds Mar  14:  Register!