We will be trying something new for the next few weeks. We want EVERYONE to start posting their WOD results on Beyond The Whiteboard (see link below). If you aren’t familiar with the site, you should have gotten an invite to the CFI section of Beyond The Whiteboard soon after joining the gym. If for some reason you don’t have the invite or are unsure how to log in, then email us at firstname.lastname@example.org.
As a way to encourage athletes to visit the Beyond The Whiteboard page…we will only post the Workout Of the Day (WOD) on the Beyond The Whiteboard site. So….
If you want to see what the WOD is…then you GOTTA go to that site. The WODs will post the same time each night (7pm ish).
If you have an iPhone, there is a cool app for the site. Search for it in the app store. There is an Android version coming soon. Go to the site. Log your results. Let the coaches give you feedback and comments. You can’t measure your successes…unless you are measuring
Click the logo below to take you to the CrossFit Impavidus Beyond The Whiteboard site: